I knew I could whip up a hot meal later, but just grabbed the Peanut Butter NUI Keto Cookies and a Macadamia Fat Bomb real quick with a bottle of water – and my coffee of course! 😉įor lunch I made sausage and cheesy eggs. I’ve been in business and working online for almost 22 years now.Īnyway, I had a “grab & dig in!” type of breakfast so I could hit the ground running: I’m a small business & marketing consultant by trade. I had a super busy and long day lined up as I had a “working weekend” with all the holiday sales and such. I also tested a new keto product, so I’ll tell you about that too, along with what goes into that testing. To give you a live example of a day in my own low carb life, here is a quick photo tour of my meals yesterday – and my MyFitnessPal diary, so you can see how I logged those meals.
I look forward to hearing your results so far! 🙂 You can weigh in there, or leave a comment here on this post with your total number of pounds lost since we started on October 29th. If you’re participating in the year-end Winter Low Carb Challenge here is the Week Four Weigh-In thread in the group.
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